Soma Into Sound with Shannon Stone
Sat, Mar 23
|Summerland
Join us for a one hour sound immersion led by Shannon Stone, RYT-500 & Certified Sound Healer. Shannon blends sound, breath, meditation, gentle movement and individual sonic acupressure for a deeply restorative experience. $75 per person, limited to 10 guests.
Time & Location
Mar 23, 2024, 9:30 AM – 10:30 AM
Summerland, 2594 Lillie Ave, Summerland, CA 93067, USA
Guests
About the event
Join Shannon Stone, RYT-500 & Certified Sound Healer for Soma into Sound. Combining gentle movement, connection to your breath and sound immersion, this  self-care offering is an opportunity to slow down and connect with yourself on a deeper level. We’ll begin with fifteen minutes of slow movement and Pranayama (breath regulation) then move into Savasana where you'll enjoy a 45 minute sound bath. Towards the end of the sound immersion, you will receive individualized attention as vibrations from various Tuning Forks will be activated on or near your physical body (aka, "sono"pressure, or sonic acupressure). When Tuning Forks are placed on the body (resonator), their vibrational frequencies intensify the activation Qi, aka, the 'life force', signaling the body to move and even release blocked or stagnant energy. Tuning Fork application also supports deeper relaxation and internal stability throughout the body. Sound Immersion is known to lower stress and relieve anxiety, improve immune system and heart health, reduce pain and inflammation, and improve sleeping habits. We provide mats, blankets and hot tea, all you need to do is come in comfortable clothes. Please arrive at least ten minutes early to get settled. $75 per person, limited to 10 people.Â
Tickets
Soma into Sound with Shannon
Join Shannon Stone, RYT-500 & Certified Sound Healer at on Saturday, March 23rd for SOMA into SOUND. Through: gentle, intuitive movement, connection to your breath, & sound immersion, this intimate self-care offering is an opportunity to slow down & connect with yourself on a deeper, more meaningful level. We’ll begin with 15 minutes of gentle, explorative movement & Pranayama (breath regulation), then move into Savasana, where you'll be guided into a 45 minute Sound Immersion Meditation.
$75.00+$1.88 service feeSold Out
This event is sold out